While it is understood that feelings of sadness and hopelessness can be a precursor to depression, it is the devastating impact that they have on a person’s life that makes this condition so serious. Depression is caused by a combination of biological, psychological, and social factors. It can affect any individual regardless of gender, age, race, or social status.
Despite this knowledge, people are still confused about what constitutes depression. For example, some people think that when they are sad, they are just feeling a bit down in the dumps. But this is not actually the case, because there are definite triggers to the onset of depression.
Sadness is something we all experience at one time or another. However, when it becomes chronic, a person becomes depressed. The reason for this is that the level of sadness is always present. When it becomes chronic, there is a significant risk of the level of sadness causing severe damage to a person’s life.
As such, a diagnosis of major depression should be considered as an early warning sign of possible suicide. Therefore, it is important that one receives immediate treatment to relieve stress from the onset of symptoms. This is especially true when it comes to diagnosing depression in children and adolescents.
Symptoms of depression can also be alleviated with medication and therapy. Sometimes, these treatments have to be combined with each other to produce optimal results.
Feeling overwhelmed and unable to cope is also a common symptom of depression. It is a common way to describe how a person feels when they are overworked, under-appreciated, or neglected. Oftentimes, feeling like you are living out of your mind is the first symptom to surface.
Physical signs are also apparent in individuals who suffer from depression. Body aches, headaches, aching muscles, and muscle pain are all signs of severe depression. The symptoms of depression are obvious, but oftentimes are mistaken for something else.
Research has shown that at certain times of the day, people are more likely to get depressed. So, for example, individuals who sleep too much and eat late at night are more likely to be depressed. Studies have also shown that those who watch a lot of television or spend a lot of time on the computer are more likely to become depressed.
It can be a very difficult thing to understand when you are faced with depression. Not only does it affect you physically, but it affects your thoughts as well. You tend to stop performing to your full potential. You begin to rely on medication and medications to get through your day.
When you are feeling depressed, you tend to question your own personal worth. The thing is, you are doing everything you can to survive, but if you don’t make an effort to get help, you will likely find yourself buried under a mountain of prescription drugs that you don’t even want. It is critical that you seek treatment, but not just any kind of treatment – professional treatment.
Suffering from depression is serious, but you don’t have to live your life in total isolation. If you suspect that you are suffering from this condition, the sooner you get help, the better off you will be.