Although it may be difficult to recognize, depression is one of the most common mental illnesses. While no medical condition can be called a disorder, it is definitely something that needs to be dealt with. People who are diagnosed with depression often have difficulty functioning in life. They feel irritable and sometimes angry, experience difficulty concentrating, and have trouble sleeping.
The type of depression that is most commonly recognized causes symptoms that are similar to those of bipolar disorder. However, bipolar depression also has its own set of symptoms that are unique to this type of disorder. Many people who suffer from this type of depression attempt to solve their problems by taking anti-depressants, but these drugs do not usually get to the root of the problem.
Depression is often accompanied by mood swings. Some signs include sadness, loss of interest in activities they used to enjoy, feelings of hopelessness, sleeplessness, or loss of energy. Others may feel an increase in both sadness and guilt. These feelings will subside for a time, but if the patient does not get treatment, they may come back again.
What causes this condition to occur is not yet fully understood, but it may be caused by a variety of things. Sometimes it is inherited and is passed down from one generation to the next. But sometimes, stress plays a part.
Anxiety and stress, whether caused by job loss, a divorce, or relationship problems, may also cause symptoms that resemble depression. Fortunately, this type of depression is treatable. One of the first steps a person should take when suffering from this type of depression is to discuss the problem with a mental health professional.
Depression is not the same as being over-stressed. While some stress, such as working too many hours or having a bad day at work, may have the opposite effect of stress on a person. A person may become stressed because they feel they are losing their mind, unable to function normally, or that they are not able to cope with everyday tasks.
So what is a person’s situation? Well, for example, if a person has a full-time job, and they have a lot of free time, then they probably do not have the type of depression that would be indicative of the bipolar disorder. If the person is not working full-time, yet they still have enough free time, then they may be suffering from depression.
Depression can be treated. If a person wants to take control of their own lives, they need to seek help from a mental health professional. Even if it is just talking about how they feel, they can learn how to manage their emotions.
There are also psychologists and other mental health professionals that offer depression and anxiety screening. This allows patients to find out whether they are suffering from one of the symptoms of depression and if so, what types of treatments they should consider using.
While getting help can be beneficial, there are some other important things that must be done. It is important that you discuss your concerns with your family doctor. They can tell you what you should not do to help your depression.
Overall, depression is an illness that a person’s life can be affected by. It is important that a person receives proper treatment and to make sure that the situation is addressed by a mental health professional. The sooner a person recognizes the problem, the better the chances of resolving it.